
RULE 1
Use proper skin care in your daily skin care regime. Avoid water that is too hot or cleansers that are harsh and drying.
RULE 2
Make skin friendly lifestyle choices and avoid wrinkle causing behaviors to prevent future impressions. To repair existing fine lines and creases, supplement your skin’s natural collagen with products designed to help promote collagen production.
RULE 3
Keep your skin functioning at its youthful best by identifying the best diet, nutritional supplements, and skin care products to help compensate for biological changes.
RULE 4
Shield your skin from the negative effects of the sun by using sunscreens that provide both UVA and UVB protection. In addition, your comprehensive skin care program should include products formulated for your specific skin type and environment to protect your skin from irritation and weather related dryness.
Exerts from an article written by Dr Zoe Draelos. She serves on the board of directors for the American Academy of Dermatology and has a research interest in cosmetics, toiletries, and biologically active skin medications. Dr. Draelos is a practicing, board certified dermatologist.
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