Living Well Inside and Outside

Deborah Farkash - Health, Wellness, and Longevity Consultant

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TEST YOUR Memory:  Is Your Mind Sharp

TEST YOUR Memory: Is Your Mind Sharp

These days many people over 55 who see themselves as becoming forgetful are concerned about developing Alzheimer’s.  Of course, some…
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Does Your Skin Have a Youthful Glow

What is Exfoliation and Why Do You Want to Do It Daily Exfoliation removes the dead cells, allowing the pores…
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Heart Disease is the #1 Killer of Women

Heart Disease is the #1 Killer of Women

Heart disease is usually thought of as a ‘man’s disease’. According to the CDC heart disease is the #1 killer…
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Does No Symptoms Mean I’m Healthy?

I Don’t Have Any Symptoms therefore, I’m Healthy I am still surprised that so many well educated people adopt that…
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The 5 Second Rule for Health & Wellness

This is Not the 5 Second Rule many of us grew up with. I was at a conference on Health…
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